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Train together,
with personal coaching.

You choose who you train with. The coaching is fully tailored to both of you · not a compromise.

Who is this for?

  • You want personal coaching, but prefer to train with someone you know
  • You and your partner, friend or colleague share similar goals
  • You want to keep each other motivated
  • You're looking for personal guidance within a small group
  • Children up to 15 train for free · they join with a parent or guardian

Duo Training

Two people, fully personal coaching

Training together motivates and helps you stick with it. For two people who want to start or progress together · couples, friends or people with similar goals. The coaching is tailored to both of you individually.

  • You choose your training partner
  • Coaching tailored to each person individually
  • More affordable than two separate 1-on-1 sessions
  • Shared motivation keeps you going

No partner? Sometimes regular clients look for someone to train with · ask about it during your intake, we'll do our best.

Personal Group

Your own group, personal coaching

You decide who joins · friends, family or colleagues. Training at a fixed time, with coaching tailored to your group. Between 3 and 6 people.

  • You choose the group members yourself
  • Personal coaching for the whole group
  • Fixed schedule, familiar faces
  • Suitable for groups with comparable goals
Small group training together under personal guidance at DreSports, Amstelveen Personal Group training at DreSports Amstelveen — women training together

The difference

Duo Training
2 people, maximum personal attention
Personal Group
3–6 people, your own group
Also an option

Prefer fully 1-on-1?

With Personal Training everything is focused entirely on you · no one else in the studio.

The first step is free.

Schedule an intake and we'll figure out together what suits your situation.

Explore other options